During the COVID-19 pandemic, it is more important for your immune system to stay healthy. One of the best ways to keep your immune system healthy is to maintain a nutritious diet. Vitamin A This helps with the health of y ...
WORK FROM HOME TIPS DURING QUARANTINE
As the infection of Coronavirus Disease spread throughout the world, you may find yourself in a work from home set-up. You can stay productive even at home with the right effort while taking care of yourself and your family. Self- ...
COVID-19 and Physical Activity
All across the world, the COVID-19 pandemic is an unprecedented time. Everywhere, there is an extensive social distancing policy and restricting the daily activities of people. Worldwide, there are pleas from the government that a ...
Alcohol and COVID-19
As we face the coronavirus pandemic, every country is taking action to stop the spread of the virus. With the circumstances we have now, it is essential to stay informed about other health risks so that we can stay healthy and saf ...
Protect Your Mental Health in the Pandemic
The COVID-19 pandemic is an anxious and uncertain time. Setting a routine to phoning a friend is a new guideline that supports people’s mental health. Around the world, one out of ten people is suffering from a mental health iss ...